Embodied Presence is a 90-minute experiential workshop for learning how to stay fully with yourself in moments that once destabilized you.

Presence is awareness—it notices what’s happening.

But presence without embodiment can still leave you shaken.

Embodiment is different: it’s full occupancy of your body, ownership of sensation, and self-authority in real time. That’s what creates real steadiness.

In This Workshop, You Will:

✨ Learn how to remain steady and self-anchored in real-life relationships and triggers

✨ Reclaim energy that’s been lost through over-tracking, people-pleasing, or self-abandonment

✨ Experience tension as information rather than something to fix or push through

✨ Build unshakable presence through somatic, body-based practice

✨ Take away a simple, repeatable embodiment practice you can return to in your daily life

🗓 Date: Tuesday, February 10
🕒 Time: 8:30 pm ET | 7:30 pm CT | 5:30 pm PT
📍 Location: Live Virtual Gathering (Online)

You’ll leave feeling lighter, more grounded, and steadier—with clearer boundaries and less reactivity.

Reserve your spot below.